Last week a girl from one of my yoga classes brought me Chai-Spiced Oatmeal Raisin Bars. They were as good as they sound! Since final exam week is over, I wanted to try making some. I  ...

This breakfast has a hint of sweetness and keeps you strong. The peanut butter powder, chia seeds, and walnuts provide some of your necessary protein for a strong day. Meanwhile, the shredded  ...

Having recently gone through a week packed with exams, projects, yoga classes, meetings, and little sleep, my time to prepare a wholesome meal was limited. I ended up swiping my debit card at the  ...

While eating lunch between classes today someone asked me, “How do you always bring your own food instead of buying something to eat from the dining hall? Doesn’t it take forever to  ...

Lets get baking! I’ll cut right to it: Goji Berry Coconut Muffins. So good. Here’s what you need… 3 cups rolled oats (gluten-free if necessary) 2-3 scoops protein powder 1 tsp  ...

Things are picking back up again as summer comes to an end, so I put together a simple dinner recipe that could provide me the nutrients necessary to maintain my energy levels. A salmon and kale  ...

My friend and I found ourselves craving something sweet, yet fresh and nutritious, at the beach this week. We put together an easy and versatile recipe. The foundation of the recipe was a  ...